I have experience working with children, adults, and couples from all walks of life on a variety of different mental health concerns, such as anxiety, depression, PTSD, bipolar disorder, panic disorder, and career counseling. In therapy I like to explore themes that are common to humanity, such as searching for meaning in life, living in accordance with one’s highest values, and expanding the range of possibilities and potential. At the same time, I recognize past experiences and traumas have a profound impact on present day functioning, and strive to provide an evidence-based framework for making change. Above all, I am a person-centered therapist who believes the client is the expert in their own lives and is most empowered to create the change they desire. In creating a safe, judgment-free, and empathetic space, I help my clients create positive and lasting change for themselves.