We offer client-centered mental health counseling for individuals, couples, families, and groups. Our goal is to create a supportive environment so that you can work towards your goals. Our diverse clients gain self-awareness and relief from symptoms of anxiety, depression and exposure to trauma. Client-centered means we believe in your inherent capacity for healing, the wisdom you already hold, and the knowledge that your path is yours. We respect all aspects of your culture and honor your identity.
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Mental Health Coaching is not a substitute for therapy, but is ideal for folks who are looking for additional support. We help you achieve goals that enhance your mental health and wellbeing. Some example goals are: taking medicine more regularly, setting and keeping medical appointments, reducing recreational MJ use, improving your sleep routine, etc.
CONTACT US to make an appointment with a Wellness Specialist
Our main office is in South LA/University Park and we have affiliate offices in Long Beach, Pasadena, and Beverly Hills. We also provide remote services to all residents of California via Telehealth.